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Body Care >> Reiki |
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The chief characteristic
of Reiki is its gentleness. |
The knowledge that an unseen energy flows through all living things and is
connected directly to the quality of health has been part of the wisdom of
many cultures since ancient times. The existence of this "life force energy"
has been verified by recent scientific experiments, and medical doctors are
considering the role it plays in the functioning of the immune system and
the healing process.
Reiki is a technique for stress reduction and relaxation that allows
everyone to tap into an unlimited supply of "life force energy" to improve
health and enhance the quality of life.
An amazingly simple technique to learn, the ability to use Reiki is not
taught in the usual sense, but is transferred to the student by the Reiki
Master. Its use is not dependent on ones intellectual capacity or spiritual
development and, therefore, is available to everyone. It has been
successfully taught to thousands of people of all ages and backgrounds.
A treatment feels like a wonderful glowing radiance that flows through you
and surrounds you. Reiki treats the whole person including body, emotions,
mind and spirit and creates many beneficial effects including relaxation and
feelings of peace, security, and well-being. Many have reported miraculous
results. Reiki is a simple, natural, and safe method of spiritual healing
and self-improvement that everyone can use.
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This list has been comprised through anecdotal
research. Clients have reported feeling:
• More creative
• More balanced
• Less emotional
• Less stressed
• More relaxed
• More vitality
• More awareness
• Less or no pain
• More ability to fall asleep quickly
• More ease of movement
• These reported benefits generally lasted at least three to
ten days, and
often the original problem did not re-occur.
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What
happens during a session? |
The client, fully clothed, lies on the treatment
table. The practitioner's hands remain in a stationary position, gently
on or slightly above the body through several positions from head
to toe. Some practitioners do not use the prescribed hand positions,
preferring to use a more intuitive approach. The private areas are
worked on 4-6 above
the body. There is no manipulation of the skin or tissue. Reiki is
not massage.
Many individuals report feeling cold, pulsating heat, or a tingling
sensation during a session, and most enter a calm, relaxed state. In some,
chronic or acute pain can diminish or completely vanish. Sometimes allergies
and other infirmities completely disappear. It's different for each person.
It's important to remember that, whatever is troubling us, 'we didn't get
this way overnight and we won't 'recover overnight either. Reiki is not
any more magical than any other modality or allopathic medicine. Healing
takes commitment and it takes time... one moment at a time.
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What
can be expected after a session? |
Directly after a Reiki session, you should allow yourself time to come fully
back into your awareness. You may feel so relaxed that you are spaced-out.
It is suggested to sit for 15 minutes and sip a cool glass of purified
water. Becoming in touch with the soles of your feet and their placement on
the floor also helps a great deal.
Over the next little while, you may notice that you are de-toxifying
the waste that has built up in your system. You may want to allow
more time in the Â'little roomÂ'
(the washroom) in the morning. You should increase your water and/or
herbal tea intake so that the toxins are flushed out more readily.
You may want to rest more, so allow time for that.
Most people feel an immediate improvement in their level of pain. Energy and
alertness increase daily and a feeling of overall well being may be noticed.
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