•
Excess estrogen - it's the hormone that makes us female, but it's
also one of our worst enemies later in life. When we're young, estrogen
encourages the storage of fat; it's sister hormone progesterone
keeps it in perfect balance. However, with age, the production of
progesterone slows and excess estrogen circulates freely.
• Poor circulation, lack of exercise, weight gain and water
retention all contribute to insufficient circulation in the smallest
of blood vessels.
•Toxin build-up, a compromised circulatory
system, which carries waste out of cells. Cells begin to swell with
stored toxins, weakening surrounding connective tissues.
• Foods containing an overabundance of
toxins (fried food, alcohol, caffeine, sugar) overwhelm the body's
ability to eliminate them.
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